​Thanksgiving is a day of giving and celebrating, but it's also synonymous with feasting.
Join me as we discuss ways you can avoid overdoing it at the dinner table and blowing your healthy eating lifestyle.

Wednesday November 20th, 2019
6:00-6:45PM
 

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​Let's talk about what you can do to avoid holiday weight gain and enjoy this fabulous time of year!

Wednesday, December 11th, 2019
​6:00-6:45PM

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